nutritionplan.co.za

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Try to make your site load faster.

SEO

URL

Domain : nutritionplan.co.za/

Character length : 20

Title

nutritionplan.co.za

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

The robots.txt file is missing!

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

nutritionplan.co.za

Character length : 19

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 8%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
0	4	7	4	0	0

Heading structure in the source code

<H4> Healthy Eating
<H4> Nutrition Plans
<H4> H2O(g)
<H4> Nutritious Wellbeing
<H2> Welcome to Nutrition Plan
<H3> “if nothing changes, nothing changes”
<H2> Nutrition Plan
<H2> Clients Testimonials
<H3> Online Consultations
<H2> Make an Appointment
<H3> 011 975 0631
<H3>
<H3> Quick Links
<H3> Recent Blog Posts
<H3> Location

Word cloud

nutrition10
plan6
nothing4
appointment3
dieticians3
online3
time3
nutritionplan3
blog3
home3
changes3
dietician3
now3
better3
park2
years2
healthier2
book2
blood2
food2
read2
kempton2
clients2
started2
goals2
less2
been2
date2
gauteng2
only2
trail2
saaedien2
mohamed2
feel2
months2
medical2
lifestyle2
effort2
running2
look2
edleen2
atmospheric2
healthy2
some2
september2
water2
nutritious2
econsult2
services2

Keyword matrix

word	title	descriptions	heading
nutrition
plan
nothing
appointment
dieticians
online

Two Word cloud

nutrition plan2
services h2og econsult2
read more2
home why2

Three Word cloud

econsult blog contact2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 14 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.20

Flesch Reading Ease

73.80

Coleman Liau Index

11.00

Automated Readability Index (ARI)

2.50

Dale–Chall Readability

7.50

SMOG Index

7.60

Spache Readibility

5.00

Number of letters

5600

Number of words

1230

Number of sentences

250

Average words per sentences

Number of syllables

1862

Syllables in words

1836

Average syllables in words

1.51

Number of words in first three syllables

145

Percentage of word / syllables

11.79

Words not in Dale-Chall easy-word list

569

Words not in Spache easy-word list

255

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 646px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

7,011 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://nutritionplan.co.za/wp-includes/js/jquery/jquery.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/prettyPhoto/js/jquery.prettyPhoto.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/jquery.validate.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/jquery.form.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/jquery.cycle.lite.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/jquery.easing.1.3.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/flexslider/jquery.flexslider-min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/jquery.isotope.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-includes/js/comment-reply.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-includes/js/jquery/ui/core.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-includes/js/jquery/ui/datepicker.min.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/custom.js?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-includes/js/wp-embed.min.js?ver=771a0d9a28af80ef47566981cbcf601a

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://nutritionplan.co.za/wp-content/themes/healthpress-theme/style.css
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/media-queries.css?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/flexslider/flexslider.css?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/js/prettyPhoto/css/prettyPhoto.css?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/css/redmond/jquery.ui.all.css?ver=771a0d9a28af80ef47566981cbcf601a
http://nutritionplan.co.za/wp-content/themes/healthpress-theme/custom.css?ver=771a0d9a28af80ef47566981cbcf601a

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 25 different links.
Internal links: 20
External links: 5

External links:

Link text (anchor)	Link strength
http://www.facebook.com/.. /646786315351509?skip_nax_wizard=true#
https://twitter.com/NutritionPlan1
BOOK APPOINTMENT ONLINE
https://t.co/khbrXTNrpc
graphicedge.co.za

Internal links:

Link text (anchor)	Link strength
Nutrition Plan \| If nothing changes, nothing changes!
Home
Why a Dietician
Services
H2Og
eConsult
Blog
Contact Us
http://nutritionplan.co.za/?page_id=380
Read more
http://nutritionplan.co.za/?page_id=88
http://nutritionplan.co.za/econsult
http://nutritionplan.co.za
Read more
http://nutritionplan.co.za/?p=473
Testimonial: Saaedien Mohamed
http://nutritionplan.co.za/?p=469
What About…. POLYCYSTIC OVARIAN SYNDROME?
Admin Login
http://nutritionplan.co.za/#top

Website security

41.185.8.65

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H4 : Healthy Eating, ( 0px from top )
H4 : Nutrition Plans, ( 0px from top )
H4 : H2O(g), ( 0px from top )
H4 : Nutritious Wellbeing, ( 0px from top )
H2 : Welcome to Nutrition Plan, ( 460px from top )
H3 : “if nothing changes, nothing changes”, ( 511px from top )
H2 : Nutrition Plan, ( 628px from top )
H2 : Clients Testimonials, ( 1195px from top )

Typos

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SEO report of nutritionplan.co.za